Hello I am Sylvia Tremblay,
World fitness champion and naturotherapist. Certified personal trainer and nutrition consultant I have 30 years of experience in training and nutrition. I have created a 30-day program to help you surpass yourself. In this program, you will find everything you need to reach your fitness goals and get the results you are looking for.*
The program includes:
Exclusive access to the BODYBLAST member section
The 30-day workout program (for home)
Explanatory videos of all exercises**
Detailed meal plan with healthy recipes
Motivational video capsules**
Video clips on nutrition and training**
Access to the Facebook motivation group
Suggested dietary supplement protocol (at client's discretion)
Also available :
Package with 1 online consultation of 30 minutes (BODY BLAST PLUS)
Package with 4 online consultations of 30 minutes each (BODY BLAST ULTRA)
You will have access to the entire video library of the member section
PLEASE NOTE: Online or digital programs are non-refundable.
IMPORTANT: It is recommended to consult your doctor before starting any training program.
*Results may vary from person to person and depending on individual efforts.
**Accessible from your computer or mobile device during the 30-day program